Probiotics are living bacteria and microorganisms that reside in our body, and that cooperate with good health, especially for the digestive or intestinal system.
The option of including products based on natural probiotics in the form of a complement to our usual foods and in our diet is of great importance, since in our daily lives our intestine is exposed to an infinite number of contaminating agents (bad bacteria), microorganisms and toxins. And these can lead to greater problems.
Therefore, probiotics contribute to:
Improve the immune system’s response
Increased ability to digest food
Increase the ability to assimilate food nutrients naturally
It also has other properties such as:
Reduce the risk of respiratory and gastrointestinal diseases, among others.
To act as vitamins during periods of stress, high training load and competition
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